ran 8.27 mi on 1/27/2011 at 7:04 PM http://go.nike.com/06j7f6h4

ran 10 mi on 1/26/2011 at 7:16 PM http://go.nike.com/3m195k0

ran 9.38 mi on 1/23/2011 at 4:05 PM http://go.nike.com/8m7om3h

ran 4.43 mi on 1/22/2011 at 1:39 PM http://go.nike.com/5tnecpa

ran 10.42 mi on 1/20/2011 at 7:37 PM http://go.nike.com/mdmmgk

ran 9.03 mi on 1/13/2011 at 1:51 PM http://go.nike.com/02f6lbb0

ran 12.66 mi on 1/9/2011 at 3:43 PM http://go.nike.com/05p0b59p

ran 9.02 mi on 1/6/2011 at 7:47 AM http://go.nike.com/05p2djvg

New Airplay update for Denon receivers is out!… downloading now for my 4311ci….

There, I said it (comments on self-paced vs synchronous eLearning): http://bit.ly/fP5bPY