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Monthly Archives: January 2010

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ran 6 mi on 1/24/2010 at 3:55 …

Posted on January 24, 2010 by jkrup

ran 6 mi on 1/24/2010 at 3:55 PM with a pace of 10’05″/mi
http://bit.ly/4wRhUE

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ran 6 mi on 1/24/2010 at 3:55 …

Posted on January 24, 2010 by jkrup

ran 6 mi on 1/24/2010 at 3:55 PM with a pace of 10’05″/mi
http://bit.ly/4wRhUE

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ran 5.12 mi on 1/23/2010 at 2:…

Posted on January 23, 2010 by jkrup

ran 5.12 mi on 1/23/2010 at 2:31 PM with a pace of 8’48″/mi
http://bit.ly/7ZStPr

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ran 4.17 mi on 1/21/2010 at 7:…

Posted on January 21, 2010 by jkrup

ran 4.17 mi on 1/21/2010 at 7:34 PM with a pace of 8’46″/mi
http://bit.ly/6SZXeh

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ran 5.11 mi on 1/19/2010 at 5:…

Posted on January 19, 2010 by jkrup

ran 5.11 mi on 1/19/2010 at 5:22 PM with a pace of 8’38″/mi
http://bit.ly/6WOkmA

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ran 6.6 mi on 1/18/2010 at 6:2…

Posted on January 18, 2010 by jkrup

ran 6.6 mi on 1/18/2010 at 6:29 PM with a pace of 8’33″/mi
http://bit.ly/8g0298

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ran 4.06 mi on 1/16/2010 at 12…

Posted on January 16, 2010 by jkrup

ran 4.06 mi on 1/16/2010 at 12:52 PM with a pace of 8’34″/mi
http://bit.ly/6iM23W

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ran 5.11 mi on 1/15/2010 at 8:…

Posted on January 15, 2010 by jkrup

ran 5.11 mi on 1/15/2010 at 8:28 PM with a pace of 8’57″/mi
http://bit.ly/7niY4b

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ran 4.01 mi on 1/14/2010 at 9:…

Posted on January 14, 2010 by jkrup

ran 4.01 mi on 1/14/2010 at 9:28 PM with a pace of 8’37″/mi
http://bit.ly/8WKFsQ

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ran 4.03 mi on 1/12/2010 at 5:…

Posted on January 14, 2010 by jkrup

ran 4.03 mi on 1/12/2010 at 5:17 PM with a pace of 8’19″/mi
http://bit.ly/7nCJal

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