Archive for July, 2009
Might be getting one of these:…
Might be getting one of these: 2009 Audi Q5 – http://bit.ly/jbpC9
ran 12.42 mi on 7/29/2009 at 8…
ran 12.42 mi on 7/29/2009 at 8:01 PM with a pace of 9’14″/mi http://bit.ly/A474B
ran 6.31 mi on 7/28/2009 at 6:…
ran 6.31 mi on 7/28/2009 at 6:17 PM with a pace of 8’30″/mi http://bit.ly/3cWa6j
Tried once more to get our Sup…
Tried once more to get our Supertooth bluetooth car speaker to work w/ 2 diffnt iphones… reset/pair/connect/sync… repeat. we’ll see!!!
ran 18.85 mi on 7/26/2009 at 3…
ran 18.85 mi on 7/26/2009 at 3:13 PM with a pace of 9’29″/mi http://bit.ly/15wLY
ran 7.51 mi on 7/25/2009 at 3:…
ran 7.51 mi on 7/25/2009 at 3:34 PM with a pace of 8’50″/mi http://bit.ly/fSoFH
done w/ 7.5mi aerobic w/ inter…
done w/ 7.5mi aerobic w/ intervals… *now* it’s feeling like summer out there!
Nice burn in the legs tonight …
Nice burn in the legs tonight after a 25 mile (rest day) ride. Oh to have a FT soigneur!
Running bare…
Barefoot, that is! I don’t know if I’m ready to make the leap (bad pun intended), but I have to say that I do like the idea behind these:
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