ran 4.01 mi on 1/14/2010 at 9:… Posted on January 14, 2010 by jkrup ran 4.01 mi on 1/14/2010 at 9:28 PM with a pace of 8’37″/mi http://bit.ly/8WKFsQ Did you like this? If so, please bookmark it, about it, and subscribe to the blog RSS feed.Share this:FacebookNo related posts.