ran 4.09 mi on 1/3/2010 at 2:5… Posted on January 4, 2010 by jkrup ran 4.09 mi on 1/3/2010 at 2:57 PM with a pace of 8’28″/mi http://bit.ly/8qBj7j Did you like this? If so, please bookmark it, about it, and subscribe to the blog RSS feed.Share this:FacebookNo related posts.