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I crushed a 10.0mi run with a pace of 8’30″ with Nike+ iPod. #nikeplus: go.nike.com/01762rj

This is *great*: leadership lessons from the dancing guy kottke.org/13/05/leadersh…

I crushed a 6.0mi run with a pace of 9’48″ with Nike+ iPod. #nikeplus: go.nike.com/5q6l8m5

You know the hockey gods r smiling on u when Aaron Asham finishes the series w/ 1 more goal than Alex Ovechkin. #BecauseItsTheCup #WSHvsNYR

I crushed a 7.0mi run with Nike+ iPod. #nikeplus #nikeplus: go.nike.com/20tbq0l

I just backed Smart Food Scale: Less about WEIGHT, more about YOU. on @kickstarter kck.st/10sfaKP

I crushed a 6.0mi run with a pace of 10’03″ with Nike+ iPod. #nikeplus: go.nike.com/03djeumj